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Arlene Marie McLaughlin, 82, Former Stateville State Prison Employee, Passes Away in Dallas

Arlene Marie McLaughlin passed away on Nov. 2. Below is the obituary.

Diane Gay Mueller, 68, of Lockport, Passes Away Surrounded by Family

Diane Gay Mueller passed away on Nov. 1. Below is the obituary.

Brother Raymond McManaman, FSC, 95, Honored De La Salle Christian Brother, Passes Away

Brother Raymond McManaman, FSC passed away on Oct. 30. Below is the obituary.

Tomorrow's schedule for memorial or funeral services in coverage area

The following funeral or memorial service is scheduled to happen in coverage area tomorrow.
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Funeral or memorial service tomorrow in coverage area

The following funeral or memorial service is scheduled to happen in coverage area tomorrow.

Joann Eldridge, 79, Former Dietary Aide, Passes Away Peacefully

Joann Eldridge passed away on Oct. 26. Below is the obituary.

Dorothy A. Armbruster, 81, of Lockport, Former Educator, Passes Away Peacefully

Dorothy A. Armbruster passed away on Oct. 25. Below is the obituary.

Barbara A. Hall, 86, of Lockport, Passes Away Surrounded by Family

Barbara A. Hall passed away on Oct. 24. Below is the obituary.

Oliver T. Apgar Jr., U.S. Marine Corps Veteran, 68, of Lockport, Passes Away Peacefully

Oliver T. Apgar passed away on Oct. 23. Below is the obituary.

John W. Cross, 82, Passes Away Surrounded by Family

John W. Cross passed away on Oct. 19. Below is the obituary.

John Stanley Visus, 80, of Lemont, Passes Away Peacefully

John Stanley Visus passed away on Oct. 19. Below is the obituary.

Ryan Lee Dunn, 50, Passes Away in Sleep

Ryan Lee Dunn passed away on Oct. 13. Below is the obituary.

John E. Painter Jr., U.S. Air Force Veteran, Dies at 82

John E. Painter passed away on Oct. 12. Below is the obituary.

Monica M. Mollandin, 72, of Oak Park, Dies; Remembered for Nursing Career and Family Time

Monica M. Mollandin passed away on Oct. 11. Below is the obituary.

How parents can discuss coronavirus with kids: Tips for clear communication

Parents are navigating the challenge of discussing coronavirus with their children, as kids often receive information from peers and online sources. One mother recounted a conversation with her 8-year-old son who expressed concern about having "a 5 percent chance of dying from coronavirus." She realized the importance of providing accurate information to counter misinformation.

Recognizing hidden signs of stress: managing health impacts effectively

The challenges of daily life can often lead to stress, which may not always manifest in obvious ways. While many people recognize the feeling of being overwhelmed, subtle signs might go unnoticed. According to experts, recognizing these early signs can help manage stress effectively.

Foods marketed as healthy may contain hidden sugars

Eating a balanced diet can be challenging with the myriad of food options available today. Many products marketed as healthy alternatives often contain high levels of sugar, sodium, or other unhealthy ingredients. Excessive sugar intake is linked to weight gain, type 2 diabetes, and heart disease, while too much sodium can lead to high blood pressure, increasing the risk of stroke and heart disease.

Effective methods for managing daily stress to improve heart health

Stress is a common aspect of everyday life, often exacerbated by the demands of balancing work, family, and personal time. The ways people cope with stress—such as overeating, drinking alcohol, smoking, or working excessively—can negatively impact heart health and the cardiovascular system.

Heart disease prevention: Key symptoms women should not ignore

According to the American Heart Association, over one in three adults have some form of cardiovascular disease. However, 80% of heart disease and stroke can be prevented. The signs of a heart attack in women can differ significantly from those in men and may be mistaken for less serious conditions.

Heart attack vs indigestion: understanding key differences

A heart attack is often described as a frightening experience, akin to "10 elephants were crushing your chest." It can cause symptoms like sweating, jaw or back pain, and radiating discomfort. According to recent statistics, every 40 seconds someone in the United States experiences a heart attack. However, not all chest pain indicates a heart attack; it could be indigestion.
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