Stress is a common aspect of everyday life, often exacerbated by the demands of balancing work, family, and personal time. The ways people cope with stress—such as overeating, drinking alcohol, smoking, or working excessively—can negatively impact heart health and the cardiovascular system.
Eating a balanced diet can be challenging with the myriad of food options available today. Many products marketed as healthy alternatives often contain high levels of sugar, sodium, or other unhealthy ingredients. Excessive sugar intake is linked to weight gain, type 2 diabetes, and heart disease, while too much sodium can lead to high blood pressure, increasing the risk of stroke and heart disease.
The challenges of daily life can often lead to stress, which may not always manifest in obvious ways. While many people recognize the feeling of being overwhelmed, subtle signs might go unnoticed. According to experts, recognizing these early signs can help manage stress effectively.
Parents are navigating the challenge of discussing coronavirus with their children, as kids often receive information from peers and online sources. One mother recounted a conversation with her 8-year-old son who expressed concern about having "a 5 percent chance of dying from coronavirus." She realized the importance of providing accurate information to counter misinformation.
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Fairmont residents affected by the storms from July 13 to July 16 can now apply for disaster assistance in person. The Disaster Recovery Center (DRC) is open at 2455 Glenwood Ave, Joliet, IL 60435.
The Joliet Township Government is set to host a presentation titled "Sanando Juntos: Apprendiendo sobre el trauma a cualquier edad." The event aims to enhance community understanding of trauma, explore healing methods, and foster resilience. This presentation will be conducted in Spanish but is open to all members of the community.
The lowest price of premium gas in ZIP Code 60441 was found at one gas station in the week ending Oct. 5, according to customer reports submitted to GasBuddy.com.
Drivers in ZIP Code 60441 paid an average of $3.64 per gallon of diesel fuel in the week ending Oct. 5, according to customer reports submitted to GasBuddy.com.
The lowest price of diesel in ZIP Code 60441 was found at one gas station in the week ending Oct. 5, according to customer reports submitted to GasBuddy.com.